Services Offered
Art therapy is an ancient and powerful tool for self-expression and healing. Art therapy is a form of psychotherapy that uses creative methods like drawing, painting, sculpting, and other art forms to help people express themselves, explore their emotions, and improve their mental health. It's a way to process difficult feelings, gain self-awareness, and foster personal growth, often when words alone are not enough
Mindfulness-Based Art Therapy (MBAT) combines the practices of mindfulness and art therapy. It integrates mindfulness techniques like focusing on the present moment into creative activities like drawing, painting, or sculpting. This approach aims to help individuals explore their emotions, manage stress, and enhance their overall well-being through creative expression and mindful awareness.
Neurodevelopmental Art Therapy (NDAT) is a psychodynamic, attachment-focused approach to healing relational trauma, using creative processes rooted in neuroscience and interpersonal neurobiology. It leverages the brain's capacity to integrate information, accessing and expressing emotions, thoughts, and sensations through visual means. This form of therapy is particularly helpful for individuals who have experienced trauma, developmental delays, or struggle with verbalizing their feelings.
Internal Family Systems (IFS) is a therapeutic model that views the mind as comprised of multiple sub-personalities or "parts," rather than a single, unified entity. These parts, including wounded parts and protective parts, interact with each other and with a core Self, which is seen as inherently wise and compassionate. IFS aims to heal these parts, restore balance, and foster self-leadership.
Client Focus
Population
Teens 16+, Young Adults, Adults, Seniors
Individuals, Couples, Families
Treatment Issues
Support in navigating complex emotions, traumatic experiences, and
grief due to the rise in antisemitism and antizionism.
Anxiety, Depression, Trauma, and PTSD
Behavioral Issues
Cancer Support
Chronic Impulsivity
Coping Skills
Eating Disorders
Emotional Disturbance
Family Conflict
Grief and Loss
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep Issues or Insomnia
Suicidal Ideation
FAQ
Professional Fees
Individual - 50 min - 210
Individual - 90 min - 250
Family/Couple - 60 min - 290
Sliding Minimum Fee - 50 min - 160
Group fee (2 or more) - 90 min - 75
I offer a free 30-minute complimentary phone consultation to assess treatment needs and fit.
In compliance with Title 45, section 149.610 Code of Federal Regulations, I will provide a "Good Faith Estimate" of anticipated therapy costs to private pay clients at the start of treatment.
Cancellation Policy
If you are unable to keep your appointment, please contact me as soon as possible to cancel or reschedule your session. I have a 24-hour late cancellation policy. That means that if you do not attend your scheduled therapy session, and have not notified me within 24 hours of the appointment, you will be charged the full cost of the session.
Prior to your first appointment, a credit card will be required to reserve your session which will be uploaded in my secure electronic health record. This card will be charged for missed appointments or late cancellations.
Insurance
I am an outpatient provider for Kaiser Permanente in Northern California. If you would like to use your Kaiser insurance, contact your local/regional Kaiser Medical Center for an initial therapy intake, and request me. If you are a Kaiser member in Southern California, you will need to contact your clinic to get an NCAL medical record number.
Many insurance policies provide for at least partial reimbursement for independently contracted therapy services. At the end of each month, I will provide you with an itemized statement, or super bill, that you can submit to your insurance company for reimbursement.
I am also a provider for Gesher Community Care. If you are Jewish and are seeking a Jewish mental health professional, I am taking new clients. Feel free to use your Kaiser insurance.
